For the Mom on Autopilot: Identity, Ego and Waking Back Up to Your Life (Interlude)

This special Interlude episode of Gracefully Unraveled takes a deeper look at identity, ego, and the invisible pressures modern mothers carry. Kelli breaks down these big ideas using a blend of psychology (Freud’s id/ego/superego), spiritual teaching (Ram Dass), and relatable humor.

If you’ve ever felt overwhelmed, disconnected, or like you’re living life on autopilot, this episode helps you understand why—and how to reconnect with your truest self.

Perfect for listeners interested in motherhood, personal growth, self-discovery, mental health, and spiritual development.

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Gracefully Unraveled is a podcast and blog for spiritually curious moms who feel lost in motherhood—gentle, faith‑friendly reflections that untangle identity, emotions, mental load, and burnout so they can parent with more presence and grace. Learn More

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Episode 07: When Christmas Feels Heavy for Moms (Even If You Love the Magic)

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Episode 6: Snapping, Numbing, or Shutting Down: How Your Brain Shapes Your Mom Reactions